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Have you ever heard about sugar spiral?

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1. You ate sugar

You like it, you desire it
and it is addictive.

2. High level of blood sugar

The pancreas produces
a large amount of insulin
and blood sugar decreases.

3. Level of blood sugar decreases.

High levels of insulin
cause immediate fat storage.
The body rapidly begins
to miss the sugar.

Low blood sugar causes
increased appetite and cravings.

Again, you're hungry!

bellyful hunger
 
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It follows that the more sugar you eat,
the bigger you are hungry.

80
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Blood sugar levels are drastically
increases and decreases over time,

and the body fails
to create insulin.

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How long you can overload
your organism?

  • 8:50
  • 10:20
  • 11:50
  • 13:20
  • 14:50
  • 16:20
  • 17:50
  • 19:20
 
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To fall Ill with diabetes
can very easily.

The number of people with diabetes: 381 789 676

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Bodies vulnerable high
sugar content:

  • brain
  • liver
  • pancreas
  • teeth
  • heart
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